As part of an active lifestyle massage has been found to improve circulation, joint range-of-motion and flexibility. It can reduce many common ailments such as stress, muscle tightness, aches and pains – even anxiety and depression.Ann takes a vested interest in your healthfulness and recovery while working with you to achieve your desired results.Looking for deep, specific, restorative and goal-oriented bodywork?Call to make your appointment today with Ann Espinosa, LMP.


Ann is a provider for the following insurance plans:
Aetna, Cigna, Premera, Heathways, Regence/Uniform and Lifewise.
Out-of-network for Group Health, First Choice, and United.
Also accepts Washington State Labor and Industries (Worker’s Compensation), and PIP – Personal Injury Protection (Auto Accidents).
Please call 425 954-7404 for most current information regarding your insurance coverage.


Up and Running Massage Therapy is operated out of:
Olympic Chiropractic and Spine Fitness
Lakeview Dental/Medical Building
3216 NE 45th Place, Suite 117
Seattle, WA 98105

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